On my fitness pal, it tells me I can burn calories practicing my drums. I don't see that option on the Daily Mile site but I have done pretty well avoiding the holiday sugar but we do have a gluten-free cookie baking session planned for Friday so it is good to get those fitness minutes in while I can.
I also bit the bullet and signed up for a fitness related scrapbooking class at Big Picture. Now that I am finally on the road to staying fit, I am looking for all the motivation I can find.
1 comment:
YOu are burning calories anytime you are moving- when it is something we love it is a bonus!!
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